Medical Nutrition Therapy
for chronic disease such as heart & cardiovascular, diabetes, or gastrointestinal Issues
We provide therapeutic counseling and meal plans with evidenced based approaches to help with your nutrition goals and symptom management.
Medical Nutrition Therapy
for chronic disease such as heart & cardiovascular, diabetes, or gastrointestinal Issues
We provide therapeutic counseling and meal plans with evidenced based approaches to help with your nutrition goals and symptom management.
Weight Management
&
General Healthy Eating
We provide personalized nutrition approaches tailored to your lifestyle, to create actionable plans that you can embrace for the long term.
We’ll work together to set realistic goals and create meaningful behavior change, through a holistic approach including not only food choices, but techniques that incorporate mindfulness for more intuitive eating, and discussion on physical activity, stress and sleep.
Our philosophy is one of variety and balance, not a restrictive diet - in the end it has to work for you.
Sports Nutrition
We'll guide you on how to fuel for optimal performance, not only for race or event day, but with overall nutrition planning to support training and everyday life. When training and preparing for optimal performance, it’s not only about proper nutrition on race day, but managing the journey to show up healthy and uninjured for the event.
OUR APPROACH
FOOD IS A PERSONAL JOURNEY...
The main force behind Brand Health, Nutrition Counseling is a deep desire to help individuals achieve their long-term nutrition and wellness goals. Whether you’re seeking help with nutrition for chronic disease and prevention, weight loss, general healthy eating or sports nutrition, each client is individually evaluated and provided with a personalized plan.
OUR DIETITIAN
Anne is a Registered Dietitian Nutritionist who combines her nutrition knowledge and passion for science with her understanding of consumer and "individual eater" behavior to create personalized, simple and actionable nutrition plans for each client.
Her counseling style combines nutrition education and practical behavior change that takes the mystery out of nutrition, and motivates clients through an understanding of why making healthy food choices will help to achieve their overall health goals. She is a believer in variety and balance, as well as eating whole foods whenever possible. She creates realistic plans and expectations with her clients and is never afraid to take advantage of a few nutrition hacks to help make healthier choices easier and more sustainable!
LET'S MEET!
Appointments and programs can be customized to be in person, virtually or concierge where we come to you.
Office Locations: Primary office is in Midtown Manhattan. Appointments can also be held on the Upper East Side and Long Island.
Virtual Appointments: Video meetings and support are available via an online video and communications portal.
"The first wealth is health"